Saucony Freedom Iso. Image courtesy of Saucony.

There are times where running feels like a complete slog. And then there are times where it feels completely effortless. More often than not, it ranges somewhere in the middle. Typically, with running shoes, you wind up with compromises in footwear design. You have shoes that are perfect for those slogging miles, but don’t hold …
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Sitting here today it seems as if Ivy has simultaneously been here forever and arrived just yesterday.  In reality Ivy is twenty-three days old and now seems as good a time as any to tell her birth story (plus she’s happily sleeping at the moment, which helps). Ivy’s birth story actually begins a year ago.  As …
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Dan hard at work, me pedaling along as we go.

For most triathletes, the most amount of time you’ll be spending during training and racing is on-board the bike. I say most in the above sentence because some of us have had the experience of a “run” lasting nearly as long, or longer than their bike during a race. This means that it is absolutely …
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Introducing Owen Otter

December 1st, 2015 | Posted by Kelly Burns Gallagher in Random - (5 Comments)
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When Ryan posted a picture of the ring he bought me, I received a lot of comments and messages about how happy we looked together.  I wasn’t (and still am not) sure about how to reply to all those lovely comments and messages.  Ryan and I are indeed incredibly happy with each other but we are also …
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September of 2015 was probably the most difficult month I ever lived through.  Sitting here on the other side in October, it is still difficult to write and share and not be overwhelmed by emotion.  The funny thing is no matter what happens in your life, everything around you keeps moving.  Life stops for no …
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  Sometimes I get a stupid idea, a really, really, really stupid idea.  After Ragnar Cape Cod, Ryan and I were experiencing a massive post-race let down.  Ragnar had been so much fun that we wanted to race another relay again and soon.  Ryan found the 100 on 100 relay — a 100 mile relay along …
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brobird noun: a male runner who wears Oiselle apparel: I saw a lot of brobirds at my last marathon. Oiselle has been making running apparel for women since 2007, when Sally Bergesen took her years of branding and marketing experience and applied it to her dream of better fitting, better styled running apparel. I started selling Oiselle …
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June was a rough month for me — a trial at work, filing for divorce, lots of trips to and from Maine and then racing Challenge Atlantic City.  By the end of the month I was completely burnt out and sick.  Ridiculously, unhappily, miserably sick.  I spent the first two months of July with a …
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Ironman Lake Placid has been on my radar for a decade as a race that I’ve wanted to spectate and participate in. Living in the northeast, it has always had a special place in my heart, especially as it had been the original Ironman in the continental United States. Factor in the magic of the …
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LP3

Its become a tradition for me to spend the last weekend in July in Lake Placid whether I’m racing or not.  2015 was no different.  I have lots of thoughts about this year’s race — particularly about the lack of professional triathletes (and the announcement of a pro women only race in Lake Placid in …
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