blog 2

In the circles I frequent (especially the ones on social media) there are lots of new mommas, especially new mommas who happen to be runners and triathletes.  A pretty frequent topic of conversation has been “what will running be like post-partum” and “what doctors and health care professionals don’t tell you.”  While there are lots …
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food9

I try really hard to keep a positive (or at least productive) attitude even though I find it very easy to be self deprecating, especially when it comes to body composition and, in turn, food. Despite an almost complete and total meltdown related to the fact that I haven’t lost any weight since I was …
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img_3706

  This week marks my “official” return to training and eventually racing.  The plan this week (its exciting to have a plan loaded into Training Peaks) is to do about three total hours of swimming, biking and running coupled with lots of core work.  As awesome as it would be to trust myself to write …
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hogsback4

This past Saturday was the Hogsback Half Marathon.  It was my fourth year as race director and in my eleven (holy crap, eleven) years of race directing, it was by far the hardest race I’ve ever directed.  When we found out we were pregnant back in December, we knew that Ivy’s arrival would be close …
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Run Pregnant

As I sit here just about 30 weeks pregnant, I realize that over the past few months, I’ve been asked quite a few questions about Ryan and I’s decision to get pregnant and how easy (or not easy) it was for us to conceive.  About three years ago I started to gain weight for no …
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Kelly Whale

  It has been an interesting late fall – winter – early spring.  I have been told that there are women who love being pregnant.  I am not one of them.  While both me and the baby are healthy (hooray!), I am miserable both physically and emotionally.  During my first trimester I was cursed with …
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I am 32 years old (I’ll be 33 on December 14th), married for three and a half years and child free by choice. Just like anything else in life (including having children) being child free is not easy, especially during the holidays.  One of the first questions I am asked when people meet me is …
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