When WTC modified the KPR system (the system that professional triathletes use to qualify for Kona — you can read more about it here and here) back in 2013, I wrote a post about how there was likely going to be a Read more…
We have so much stuff and not enough space, so its time to clean out the closets and storage bins. Below are 8 “lots” of athletic wear mostly from Oiselle and Lululemon with a little bit of Sweaty Betty, Brooks, Read more…
We did it. We raised over $10,000 for the Adirondack Medical Center’s Stafford New Life Center. We got through race weekend. And we got me to the finish line of Ironman Lake Placid. I say “we” because, well, there’s no Read more…
Oiselle through their partnership with Kelly K. Roberts have declared June 24, 2017 as National Sports Bra Squad Day. Its premised off the idea that ditching your shirt while running is empowering and that doing it in large numbers makes it Read more…
On June 7, 2017, Ryan and I race directed the 11th annual Solstice Sprint 5K. Traditionally the race took place on the third Wednesday of the month. In 2017 we decided to move it for a few reasons: (1) Read more…
Over the past seven or eight months we’ve been actively working to raise $10,000 for the Adirondack Medical Center via the Ironman Foundation “Your Journey Your Cause” program in memory of Owen. With Ironman Lake Placid quickly approaching we were Read more…
I have a really complicated relationship with Mother’s Day. I took Ivy for a run yesterday and while running across a cross walk on the rail trail a guy in a huge pick up truck, slowed down, rolled down the Read more…
Not long ago Ryan posted about what a day looks like from his perspective. While we have quite a bit of overlap, we are married and raising Ivy together, there are differences. No two days are alike but here’s my Read more…
For the first time in a while I’ve had a really good week of training. Training Peaks is filled with green boxes, I’ve actually done my core work, I’ve hit my bike power numbers and I’ve found time to get Read more…
With all of our efforts surrounding raising funds for the Adirondack Medical Center, it’s sometimes easy to lose sight of the fact that I signed up for a 140.6 mile race in 80 days (and counting). But, here we are in Read more…