Here’s the food for Day 2:
Breakfast — Paleo Krunch Bar, Banana and Decaf Coffee. After breakfast I lifted and did an easy run.
Morning Snack — Greek Yogurt with Cinnamin and a Grapefruit. I had this when I got to work (after leaving the gym).
Lunch — The normal salad and mixed nuts.
Snack — Steve’s Buffalo Chicken Jerky. Best ever 28 grams of protein, no carbs, no sugars and I can pronounce all the ingredients.
Dinner — Turkey burger with pinto beans on top, spinach and a roasted beet.