Frequent Failure

Last week on the trainer I watched The Barkley Marathons Documentary on Netflix (side note, if you haven’t watched it, you should).  Lazarus Lake, the founder and race director of The Barkley Marathon made a comment that really stuck with me — “You can’t really accomplish anything without the possibility of Read more…


Will This Nourish Me?

I try really hard to keep a positive (or at least productive) attitude even though I find it very easy to be self deprecating, especially when it comes to body composition and, in turn, food. Despite an almost complete and total meltdown related to the fact that I haven’t lost Read more…

By Kelly Burns Gallagher, ago