Life

National Sports Bra Squad Day

Oiselle through their partnership with Kelly K. Roberts have declared June 24, 2017 as National Sports Bra Squad Day.  Its premised off the idea that ditching your shirt while running is empowering and that doing it in large numbers makes it easier (“ditching your shirt for the first time can be Read more…

Life

Frequent Failure

Last week on the trainer I watched The Barkley Marathons Documentary on Netflix (side note, if you haven’t watched it, you should).  Lazarus Lake, the founder and race director of The Barkley Marathon made a comment that really stuck with me — “You can’t really accomplish anything without the possibility of Read more…

Life

Will This Nourish Me?

I try really hard to keep a positive (or at least productive) attitude even though I find it very easy to be self deprecating, especially when it comes to body composition and, in turn, food. Despite an almost complete and total meltdown related to the fact that I haven’t lost Read more…

By Kelly Burns Gallagher, ago