Cold Weather Clean Out

We’ve started working on cleaning out all the cold weather gear (I.  Have.  Too. Much.  Stuff).  So I’ll be paying it forward again and giving away  the lots of cold weather accessories (mostly Lululemon) pictured below.  Everything is is good to excellent condition.  If you would like a lot please Read more…


Back to the Start

Since I’ve started in running and triathlon, I’ve alternated good years and bad years. Odd years are good ones; even ones are less so, all the way down to terrible. Breaking that down further: 2010: enter the sport officially 2011: good running race results, finish my first two 70.3s 2012: avoid Read more…

By Ryan Heisler, ago


As much as I write on an every day basis (for lawyer work, on twitter, on Face Book and here on the blog), I sometimes find myself at a loss for words.  I consider myself to be very good at writing about what I am thinking or my opinions on Read more…