Brain Drain

The initial impact seems innocuous enough. Just another bump. Nothing you haven’t done a hundred times before. You’ll shake it off. Then the fog starts to set in. It comes in fast, like a gale off the water, to envelope the entire harbor that is your thought process. Everything gets Read more…

By Ryan Heisler, ago
Quarter Marathon

2018 Race Series

  Registration for the 2018 race series (The Greater Hartford Quarter Marathon, Retro Run 5K, Solstice Sprint 5K and Hogsback Half Marathon) open on November 1, 2017 at 12:01 a.m.  We’re trying a few new things this year.  Here’s what you need to know: 1.  Early Bird Registration.  The most Read more…

By Kelly Burns Gallagher, ago

Mission Accomplished

Over the past seven or eight months we’ve been actively working to raise $10,000 for the Adirondack Medical Center via the Ironman Foundation “Your Journey Your Cause” program in memory of Owen.  With Ironman Lake Placid quickly approaching we were creeping towards (and finally exceeded) $9,000. Once we hit the Read more…


Some Random Thursday

Not long ago Ryan posted about what a day looks like from his perspective.  While we have quite a bit of overlap, we are married and raising Ivy together, there are differences.  No two days are alike but here’s my Thursday May 11, 2017. 4:15 a.m. – Ryan’s alarm goes Read more…