KBG2

Its only October, but I feel that I can say with definiteness that 2017 sucked. Alright, maybe that statement is a tad over dramatic.  In all seriousness, there were lots of good things about 2017 (so far).  Ivy is freaking adorable and funny and opinionated and ridiculous.  All the things an almost 14 month old …
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sports bra 6

Oiselle through their partnership with Kelly K. Roberts have declared June 24, 2017 as National Sports Bra Squad Day.  Its premised off the idea that ditching your shirt while running is empowering and that doing it in large numbers makes it easier (“ditching your shirt for the first time can be terrifying! There’s strength in numbers …
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solstice 5k

  On June 7, 2017, Ryan and I race directed the 11th annual Solstice Sprint 5K.  Traditionally the race took place on the third Wednesday of the month.  In 2017 we decided to move it for a few reasons: (1) to longer compete with a 5K in Ansonia; (2) to move away from conflicts with …
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38 weeks old.  There's no ambiguity about how much we love the Squish.

I have a really complicated relationship with Mother’s Day.  I took Ivy for a run yesterday and while running across a cross walk on the rail trail a guy in a huge pick up truck, slowed down, rolled down the window and shouted “Happy Mother’s Day!” to us.  That random act of kindness made me …
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blog 8

Not long ago Ryan posted about what a day looks like from his perspective.  While we have quite a bit of overlap, we are married and raising Ivy together, there are differences.  No two days are alike but here’s my Thursday May 11, 2017. 4:15 a.m. – Ryan’s alarm goes off for the first time. …
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blog 2

With all of our efforts surrounding raising funds for the Adirondack Medical Center, it’s sometimes easy to lose sight of the fact that I signed up for a 140.6 mile race in 80 days (and counting). But, here we are in the middle of April and training is beginning to truly ramp up at this point. …
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Hooker 2

As many of you know Ryan and I are working to raise $10,000 for the Adirondack Medical Center through the Ironman Foundation (Ryan is racing Ironman Lake Placid).  The $10,000 number is important because its the cost of a NICU incubator.  Due to current resources in the High Peaks region of New York state (where …
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fat otter

Last week on the trainer I watched The Barkley Marathons Documentary on Netflix (side note, if you haven’t watched it, you should).  Lazarus Lake, the founder and race director of The Barkley Marathon made a comment that really stuck with me — “You can’t really accomplish anything without the possibility of failure.”  In my life, personal …
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Imagining Owen

February 20th, 2017 | Posted by Kelly Burns Gallagher in #OwenOtter | Life | Little Otter | Ryan - (0 Comments)
blog1

The last few weeks have been a holding pattern training wise (my knee surgery was re-scheduled for March 14th thanks to insurance so I’m only able to swim and gently bike at the moment).  That coupled with a lot of stress at work and a baby with a nasty cold who can’t sleep through the night …
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ivy doctor

For me,  post-pregnancy running and training isn’t pretty.  Unfortunately it got a little uglier this week.  While in Tulsa two weeks ago I fell.  Nothing serious (or so I thought).  I turned my left ankle wearing high heeled boots and fell to the ground.  The next morning I got up and ran.  I actually had …
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