Saucony Freedom Iso. Image courtesy of Saucony.

There are times where running feels like a complete slog. And then there are times where it feels completely effortless. More often than not, it ranges somewhere in the middle. Typically, with running shoes, you wind up with compromises in footwear design. You have shoes that are perfect for those slogging miles, but don’t hold …
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One of the difficulties I’ve faced training post-pregnancy is that nothing fits me (carrying an extra 40 lbs will do that to you). Although some of my pre-pregnancy workout gear is stretchy enough to remain in use, I’ve had to purchase a fairly extensive exercise wardrobe in the last few weeks.  While its been on …
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Dan hard at work, me pedaling along as we go.

For most triathletes, the most amount of time you’ll be spending during training and racing is on-board the bike. I say most in the above sentence because some of us have had the experience of a “run” lasting nearly as long, or longer than their bike during a race. This means that it is absolutely …
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brobird noun: a male runner who wears Oiselle apparel: I saw a lot of brobirds at my last marathon. Oiselle has been making running apparel for women since 2007, when Sally Bergesen took her years of branding and marketing experience and applied it to her dream of better fitting, better styled running apparel. I started selling Oiselle …
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Intro: For a long time I’ve been a Saucony Kinvara girl.  I’ve run hundreds, if not thousands, of miles in the Kinvara 3, 4, 5 and 6 (and have several special editions as well).  While I love the Kinvara post  bike crash and knee surgery I wanted something a little softer.  I tried the Hoka …
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I’m a long time fan and supporter of Oiselle (full disclosure, I run — when I’m not injured — for the Oiselle Volee Team).  This spring Oiselle changed its size structure going from Small – Medium – Large – Extra Large to 2 – 4 – 6 – 8 – 10 – 12.  The new size …
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