Injury

Brain Drain

The initial impact seems innocuous enough. Just another bump. Nothing you haven’t done a hundred times before. You’ll shake it off. Then the fog starts to set in. It comes in fast, like a gale off the water, to envelope the entire harbor that is your thought process. Everything gets Read more…

By Ryan Heisler, ago
Gear Review

Shoe Review: Saucony Freedom ISO

There are times where running feels like a complete slog. And then there are times where it feels completely effortless. More often than not, it ranges somewhere in the middle. Typically, with running shoes, you wind up with compromises in footwear design. You have shoes that are perfect for those Read more…

By Ryan Heisler, ago
Uncategorized

Back to the Start

Since I’ve started in running and triathlon, I’ve alternated good years and bad years. Odd years are good ones; even ones are less so, all the way down to terrible. Breaking that down further: 2010: enter the sport officially 2011: good running race results, finish my first two 70.3s 2012: avoid Read more…

By Ryan Heisler, ago
Life

Missing Owen

  I mentioned in my last post that the last time I had ridden the bike was at Challenge Maine last year. A lot of that has to do with my back and still trying to recover. But the other reason, I think, is that there is a part of Read more…

By Ryan Heisler, ago